For any information, contact us!
Your smartwatch doesn’t measure calories burned: it estimates them. What the reviews say about watches, formulas and calorimetry, and how to use the numbers.
Hello Athlete! Today I want to talk to you about something really important related to exercise physiology! If at least once in your life you have pushed yourself to the
[The original article has been published on VivaChek Sport Science R&D website.] Rowing demands an exceptional combination of power, endurance, and technique. It’s not just a sport—it’s a relentless test
In life, we meet thousands of people, each with their own passions, projects, and unique characteristics. But only a few leave a lasting impression. Mario is one of those people:
You’re lying on the bench, ready to execute the last rep of the second-to-last set of a heavy strength routine. You wish it was already over. But no, you’re still
In the article published a few days ago, I explained what a bioimpedance analysis (BIA) entails and the data it provides; in the second part, I delved more deeply into