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In life, we meet thousands of people, each with their own passions, projects, and unique characteristics. But only a few leave a lasting impression. Mario is one of those people:
You’re lying on the bench, ready to execute the last rep of the second-to-last set of a heavy strength routine. You wish it was already over. But no, you’re still
In the article published a few days ago, I explained what a bioimpedance analysis (BIA) entails and the data it provides; in the second part, I delved more deeply into
Are you an athlete who trains hard every day, but the results just aren’t coming, or they’re not what you hoped for? You put in hours and hours each week,
Marco and Giovanni are two master swimmers from a small town near a lake. Giovanni is tall and lanky, while Marco is shorter but with powerful muscles. They’ve been swimming
You’re in the last meters of a hard-fought race. Your most feared rival is hot on your heels, seemingly unwilling to give up. The scorching heat slows your reflexes and